Anxiety Tracker Printable

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Written by Nikki Dee

Anxiety is one of the most common problems that we face as mothers. And this tracker helps you recognize your anxiety level.

By tracking your anxiety visually, it’s easier to see what days of the month you feel more anxious. Being conscious of the feeling of anxiety also helps you know when to practice relaxation and anxiety-reducing techniques.

This Anxiety Tracker features an entire month of daily visual tracking with labeled anxiety levels from 1-12.

All printables available on this website are for personal use only. You may not alter, sell or redistribute them in any form without the written consent of the author, Nikki Dee Woods. If you wish to share these printables with someone, please share the blog post link with them.

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About Nikki Dee

From the time she was young, Nikki Dee knew she wanted to be  a writer. After spending years making money as a freelance writer, she became a mom. With her days full of squealing toddlers, client calls became almost impossible and Nikki Dee decided to start her own blog. Now she helps other moms who are trying to find their path to a dream life.

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