Pain Tracker Printable

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Written by Nikki Dee

Chronic pain can affect every part of your life. Tracking it is the first step to overcoming and healing.

This Pain Tracker helps you see visually where it hurts as well as tracking all the factors that go into your pain. Take this tracker with you on doctor visits to help show the patterns that can lead to relief.

The Pain Tracker helps you track:

  • Points of pain
  • Mood Score
  • Sleep Rating
  • Anxiety Level
  • Medication
  • Symptoms
  • Notes
  • Pain Score

All printables available on this website are for personal use only. You may not alter, sell or redistribute them in any form without the written consent of the author, Nikki Dee Woods. If you wish to share these printables with someone, please share the blog post link with them.

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About Nikki Dee

From the time she was young, Nikki Dee knew she wanted to be  a writer. After spending years making money as a freelance writer, she became a mom. With her days full of squealing toddlers, client calls became almost impossible and Nikki Dee decided to start her own blog. Now she helps other moms who are trying to find their path to a dream life.

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